Blog
MMA and teamwork – Together into the fight and beyond
In a typical preparation camp (the term used to describe preparation for a competition in MMA), the atmosphere of cohesion and mutual respect is omnipresent. You enter the training room and immediately sense that every single contribution counts here and that no fighter stands alone. Although MMA is perceived as an individual fight, a closer look reveals how essential the community and team work are.
Click here for the full article: https://rootscollective.at/blog-mma-and-teamwork/
Grappling (BJJ) and solution-oriented work – when challenges shift to the mat
Imagine entering a quiet training hall where the gentle sound of feet on the mat floor and the soft breathing of the athletes open up a world of its own. In this world of grappling, it’s not just about technique or strength – it’s about recognizing possibilities in the midst of seemingly insurmountable challenges.
Click here for the full article: https://rootscollective.at/blog-grappling-bjj-and-solution-oriented-work/
Striking and self-discipline – The precise punch in the rhythm of life
Sometimes life is like an intensive Thai boxing training session. In the heat of the moment, when the air is literally vibrating and every punch could make or break your training, it becomes clear that it’s not just about brute force, but about the interplay of precision, timing and inner strength.
Click here for the full article: https://rootscollective.at/blog-striking-and-self-discipline/